Body and Brain in Balance
Orthomolecular Therapy based on Nutrition and Lifestyle according to PNI
Focused kids program/ Nutrition for Energetic Minds
Crafted to boost your child’s focus and concentration, our consultations offer tailored nutritional guidance for those who may be overactive and unfocused. With a personalized approach, we aim to fuel their minds and assist them in thriving at school and sports.
METABOLIC HARMONY PROTOCOL
Specialized advice and therapy to address obesity, insulin resistance, metabolic syndrome, and type 2 diabetes.
Young Athlete's fuel plan
Nutrition for kids in sports. Whether they’re a budding athlete or just love staying active, we believe that kids require the appropriate and essential nutrients to support their growing bodies.
BRAIN AND MENTAL health
Nutritional and lifestyle therapy to nurture brain and mental health. Discover the synergy between nutrition and mental well-being for a balanced life. Address depression and winter blues.
YOUR UNIQUE HEALTH BLUEPRINT
Everyone is unique and responds differently to the same foods and their environment. Body Brain Health provides personalized nutrition and lifestyle guidance tailored to your individual needs with a customized plan designed just for you.
Allergies and food sensitivities
Address histamine-related issues through personalized interventions. We understand the challenges of navigating a world filled with potential triggers, and we’re here to guide you towards a life free from discomfort and uncertainty.
Transform Your Health: Comprehensive Support for Lifestyle-Curable Diseases
At Body Brain Health, we align with the vision of The Netherlands Innovation Center for Lifestyle Medicine, which seeks to reduce the social and economic impact of lifestyle-curable diseases by half in the coming years. Our mission is to empower clients to not only manage but overcome these challenges, fostering lasting well-being.
Discover comprehensive support and effective treatment for various health concerns.
In our clinic, you will find support for the following complaints:
Feeling tired and fatigued
Dealing with stress and burnout
Facing weight,
diabetes type 2 or insulin resistance
Battling anxiety, mood imbalances and depression
Coping with intestinal complaints
(IBS, bloated, constipation)
Struggling with allergies,
intolerances or eczema
Facing challenges with memory,
focus and concentration
Dealing with Hormonal Complaints
(PMS, PCOS, Estrogen Dominance,
Peri-menopause, Menopause)
Children with ADHD or high levels of activity
We can help and guide you.
“Why Body Brain Health?”
Our love for the brain is what inspired the Body Brain Health Clinic. The brain is known to be the most important organ in our body, and its nourishment is crucial for our overall health. Degenerative brain conditions like Dementia, Parkinson’s, and Alzheimer’s are related to poor brain health. Similarly, neurodevelopmental disorders such as ADHD and Autism are also associated with brain health. Early aging and loss of cognitive function is a sign of a degenerative brain, while Fibromyalgia and chronic fatigue syndrome are linked to a lack of necessary nutrients and cofactors that our brain needs for proper functioning.
The brain and the other body systems need to work in harmony for optimal performance. They are mutually dependent on each other. A strong body and a strong mind are interconnected and complementary. The body is the foundation of the mind, and without it, the mind cannot exist. The brain is an organ of the body, and we must nourish it to enable it to perform its miraculous functions. A robust body inevitably leads to a robust brain and a strong mind.
In recent years, the importance of having a positive mindset has become increasingly popular. While there are many valid reasons for this, it’s important to recognize that a healthy brain is also crucial. Taking a narrow view that “mindset is everything” is not always helpful. In cases where the brain is physically impaired or not functioning optimally, simply adopting a positive mindset may not be enough. It’s essential to take a broader view and consider how the overall health of your body, including your brain, can impact your strength, mindset, willpower, motivation, drive, emotions, happiness, and ability to take action.
Have you ever found yourself in a situation where you wanted to do something, but your physical health prevented you from doing so? Or, alternatively, have you ever been in good physical shape, but lacked the motivation to accomplish anything? Your brain needs proper nutrition and cofactors to function at its best; without them, it can become fatigued and unable to perform well.
Have you experienced a traumatic event? If you have, it is essential to seek out therapies that can help you release trauma. EMDR, EFT, Somatic Practice, and other therapies are known to be effective in addressing trauma. Discussing them in detail is beyond the scope of this topic. Nevertheless, it is worth mentioning that nutritional and therapeutic interventions can significantly aid in the brain’s recovery from trauma injuries.
Love your brain and nourish it!
How We Help
Our approach to healthcare is systemic, integral, and interdisciplinary. We focus on both preventive and curative (lifestyle) medicine, with an emphasis on identifying and addressing the root causes of health issues rather than just the symptoms. Our goal is to promote health and wellness by using nutrition, exercise, lifestyle interventions, and supplementation when necessary. We believe that all the body’s systems are closely interconnected on a biochemical level, as well as with the social and environmental factors that affect our health. As such, we take a holistic approach to healthcare that considers the entire person, rather than just individual parts.
With such a mission in mind, we give importance to interdisciplinary collaboration in health care. This type of collaboration means listening to each other and exchanging insights. In this way, we can raise health care to a higher level.
Having trained with doctors, physiotherapists, naturopaths, dieticians, and psychologists has added value to my experience.
Phone
+31 6 2393 3225
info@bodybrainhealth.nl
Address
1183EG, Amstelveen, The Netherlands